Therapy for the Romantically Confused and Attachment-Healing Humans

Because intimacy doesn’t have to feel like a minefield.

Do you find yourself anxiously overanalyzing every text? Feeling too much, too soon—or shutting down when someone gets too close? Do relationships feel like they should be easier by now, but you keep hitting the same walls?

If you grew up without consistent emotional attunement—if love felt unpredictable, unavailable, or unsafe—you might now be navigating relationships with a mix of longing, fear, and self-doubt. And if you have ADHD or a creative mind, you may feel everything even more intensely.

The good news? You’re not broken. You’re wired for connection.

In therapy, we can explore:

  • Why certain dynamics repeat in dating or long-term relationships

  • How your nervous system responds to intimacy and what it needs to feel safe

  • What secure connection looks and feels like

  • How to communicate your needs with clarity and confidence

  • What it’s like to feel chosen without having to perform

Whether you're single, partnered, dating, or “figuring it out,” you deserve relationships that feel safe, reciprocal, and deeply fulfilling.