For the dreamers, the feelers, the ones who think differently.

Your mind moves fast. Ideas spark at all hours. You feel deeply, love intensely, and sometimes struggle with focus, follow-through, or rest. You might be juggling ADHD, perfectionism, imposter syndrome—or all three—while still trying to create something meaningful in the world.

You don’t want to just cope. You want to thrive, to create, and to live a life that actually feels like yours.

You can’t be creative if your nervous system is in fight or flight mode.

In our work together, you can:

• Learn tools to help regulate your nervous system

• Learn how your neurodivergent brain works—and work with it, not against it

• Heal the internalized shame or pressure from not "fitting the mold"

• Break cycles of burnout and procrastination

• Cultivate routines that nourish, not restrict

• Reconnect with your creative voice, your body, and your self-worth

You’re not too much. You’re not too scattered. You’re not failing. You’re just ready for a new way forward—and therapy can help you get there.

I have lived experience in creative fields. When I’m not in the therapy room, I’m an actor, with a love for comedy, improv, and stand-up. I love cross applying my knowledge in both fields!