EMDR THERAPY IN LOS FELIZ + VIRTUAL SESSIONS IN CA & OR
For the overthinkers, feelers, and creative brains who need something deeper than “just talking.”
Welcome. I’m Emma Bridges, LCSW—an EMDR therapist in Los Angeles offering grounded, creative, sometimes-sarcastic-but-always-supportive therapy for people navigating big feelings, burnout, identity shifts, trauma, or just the general weirdness of being human.
Whether you’re a healthcare worker, a creative professional, neurodivergent, or just feeling stuck in your own brain—therapy with me can help you find clarity, relief, and real change.
Therapy that gets you, even when you don’t.
Therapy that gets you, even when you don’t.
If you’re feeling worn out and running on empty, you’re not alone.
Therapy is a supportive place where you can start to reclaim your time, your energy, and your dreams.
Whether you’re longing to finally nurture your passions, savor your downtime without guilt, or deepen your connection with a partner you can truly be yourself with, I’m here to support you in creating a life that feels meaningful and authentic.
Hi, I’m Emma!
Are you tired of balancing anxiety, creativity, demanding work, and complicated relationships?
I’m here to help you feel seen, heard, and attuned to, amidst all the chaos.
I pick up where other therapists leave off. Together, we go deep and heal core wounds so you can live your best life.
How, you ask?
I offer EMDR therapy designed for deep, transformative change.
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EMDR is a permanent, highly-researched, and effective therapy style that actually helps rewire your nervous system (in a good way). EMDR can eliminate symptoms of anxiety or trauma.
EMDR allows you to process negative emotions and physical sensations, so you can let go of what’s bothering you and feel relief.
Therapy for creatives, helpers, and the humans who find themselves here.
Trauma Therapy
Therapy for Creatives
Therapy for Healthcare Workers
Therapy for Relationships
Neurodivergent Folks
“I was truly touched by the patience and compassion Emma demonstrates in her clinical presence. I felt truly safe in sharing and deeply exploring my story.”
I’m curious about…
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Gain individual, compassionate, one-on-one mental health support through our secure online portal. I specialize in working with neurodiverse populations, anxiety, and complex trauma.
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Explore trauma healing in a safe and highly effective way in individual therapy or in extended sessions designed to create massive transformation, quickly and effectively promoting trauma or anxiety recovery.
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AuDHD? Diagnosed or not, I see you and I welcome you. I specialize in supporting neurodivergent folks unpack their experiences, unmask, strengthen relationships, and find strategies to improve daily life.
It is an incredible act of bravery to seek counseling.
Our therapy sessions will create a safe space for you to navigate stressors, stop people pleasing, conquer anxiety, heal from trauma, create new healthy habits, pursue your life goals, explore creating deeper and healthier relationships, improve communication, and more.
We provide counseling through EMDR and individual therapy for California and Oregon residents experiencing all of these concerns and more. Our goal is to create a compassionate space for you to feel seen, heard, and cared for.